Todd's blog

What is Mindfulness?

Posted Tuesday, May 7, 2013 - 7:39pm in Todd's blog

What is Mindfulness?  Beyond simply saying that it's a type of meditation, what is it?  Some who have been practicing for years might tell you it's about being aware, ot

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Footage of the formation of a thought.

Posted Wednesday, May 1, 2013 - 9:42am in Todd's blog

Here is footage of a thought forming in the brain of a zebrafish as it sees food.

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The teachings of Master Bankei

Posted Sunday, April 28, 2013 - 4:08pm in Todd's blog

Earlier this week on Facebook I mentioned master Bankei was my favorite all time Zen master, and challenged people to

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