When that balance is upset, we can experience an array of mental and emotional difficulties such as ongoing stress or depression.
Welcome to Applied Awareness, where you can:
Live Healthier. - Maintain, or regain, your natural mental balance. Applied Awareness helps you identify pure Awareness, cultivate Mindfulness, and gain Insight into the inner workings of the human mind. Helping to regain your natural mental balance much faster than Mindfulness meditation alone.
Do Some Real Soul Searching. - Although experiencing the human Soul is at the top of most people's list, and understandably so, each of the other constituents also play a large part in this human experience we call life. Applied Awareness exercises revolve around the six constituents, helping you to experience, and understand, each of the Constituents for yourself.
Practice Deep Meditation. - Live the adventure of inner exploration and self discovery.
Walk the Path of Enlightenment. - For some, there is nothing more worthwhile than the quest for Enlightenment. Applied Awareness can help you learn to manipulate the six Constituents in order to attain what is commonly refefrred to as Enlightenment.