Welcome to Applied Awareness™

Applied Awareness is pure awareness based meditation, where you learn to pay attention to yourself in ways that allow you to better understand yourself, enhance the quality of day to day life, and even investigate the mysteries of existence itself.

The Applied Awareness accelerated techniques stem directly from the source knowledge of how meditation works, and are continually updated to include the latest information from ongoing research and development for maximum effectiveness.

Applied Awareness practice is completely free of the religious and cultural baggage that many schools of meditation have obtained over the years.